10 Self-care routines to do when you can’t get a massage
Hey we all have those times when you can’t get in for a massage or bodywork session. and there are many reasons …
Receive Reiki and Reflexology for greater health benefits
Feeling stressed, over-whelmed, with achy, tight muscles? It’s time for some much-needed R and R…Reiki and reflexology! Here’s why Reiki and reflexology …
3 Reasons You Need Reflexology
Reflexology feels amazing and is good for your health for many reasons, but here are my top three reasons why you should …
Reiki – Healing for the body, mind, and spirit
The central belief system of Reiki is that it always works for the highest good of whoever the Reiki practitioner (in this …
Cold Season Self-care – 9 Ways to Get Well Soon
When you’re at the beginning of a cold or flu, it’s not the time to be receiving bodywork. Every cold season I …
Now offering Reiki sessions!
I’ve wanted to study energy work for some time, and Reiki has fascinated me since I first received it as a teenager …
6 reasons why every woman needs regular massage and reflexology sessions
You may already be receiving regular massage and bodywork sessions like reflexology for muscle pain, tension, or stress relief…great, you’re ahead of …
Massage for Stressed-out Moms
Your kids are going back to school next month! Woo hoo!! You have organized as many activities for them as you can …