Bodywork Services

Massage

MASSAGE THERAPY & REIKI

I combine gentle deep tissue, Swedish relaxation massage with trigger point work, and infuse it with the deeply soothing energy work of Reiki.

Struggling to maintain good posture, work, exercise, and/or care for your children or aging parents without causing pain and tension  in your body? A monthly bodywork session of massage therapy and Reiki energy healing helps relax and realign your tight muscles to make your daily activities less painful.

Reiki helps rebalance your nervous system , moving it from the “fight or flight” mode to the “rest and relax” mode which keeps your energy flowing throughout your body for optimal health and wellness, so that you can do your best work, care for your loved ones, and enjoy your life from a focused, present, and calm mindset.

I also love helping my pregnant clients get relief from sciatica, low back pain, and foot pain and in the process, have healthy, more relaxed pregnancies with a combination of massage therapy, reflexology, and Reiki.

REFLEXOLOGY

Reflexology is a holistic healing specialty based on the principal that areas of the body, organs, and systems are mirrored on the feet, hands, and ears. I apply a light to moderate pressure on the areas of the feet that correspond to different parts of the body which releases energy and tension, aids in detoxification, and works to relax and restore physical balance to your  body and all of its systems.

If you need another reason to have an hour session just for your feet, read my blog post “Treat the feet!

My work has benefited clients with:

  • bunion pain
  • plantar fasciitis
  • peripheral neuropathy
  • neuromas
  • digestive issues
  • painful menstrual cycles
  • infertility
  • menopause symptoms
  • low back and hip pain

I would love to help you achieve your health and wellness goals!  Email me at healthyfeetnbody@gmail.com or call me at (206) 335-1329 to set up an appointment.