Bodywork Services

Due to the COVID-19 pandemic and “Stay at home” order, I’ll be providing distance Reiki sessions only until 4/6/20. Learn more about distance Reiki here.

My services: (from lightest to deepest pressure)

– Reiki (energy work) including working remotely with distance Reiki

-Manual Lymphatic Drainage massage

– Face & Body cupping and gua sha

– Foot & Hand Reflexology

– Swedish relaxation massage

– Trigger point therapy

– Sports massage

– Deep tissue massage

Massage

My approach:

I blend Swedish relaxation massage, deep tissue massage, and Reiki energy healing, and add trigger point therapy and sports massage to work out specific areas of tension and relieve pain in a gentle, non-invasive way. I work slowly and methodically to make sure I don’t miss any areas of muscle tension. I choose the techniques and specialties in my “toolkit” that will best work for your body’s pain and tension and for working efficiently to include as many body regions and techniques as possible, whether you choose a 60min, 90min, or 120min session.

I’m sensitive to the individual needs of my clients’ nervous systems and work at the depth that best suits your preferences. By infusing Reiki into my massage, tight muscles melt easily and with only mild discomfort. There’s a difference between “hurts so good” pressure and “is she ever going to move on from this spot?” pressure, and I know the difference. More pressure doesn’t guarantee greater results. If you’ve ever had a deep tissue massage that was so painful it left you feeling bruised and sore for several days afterwards then you know what I’m talking about!

Receiving a monthly or bi-weekly session of massage therapy, reflexology, and Reiki energy healing helps relax and realign your tight muscles to make your daily activities easier, increase your body awareness, improve your posture, and approach at healthyfeetnbody@gmail.com or call me at (206) 335-1329 to set up an appointment.

Schedule with me today by emailing me at healthfeetnbody@gmail.com (first time clients) or here if you’re an established client.

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